Céréadej
Packaged product Other Foods debardo
Céréadej contains 359 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 79% of the Daily Value for iron, 67% of the Daily Value for calcium and 35% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 134 mg | 6% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 10.9 g | 39% |
| Total sugars L | 10.5 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 10.9 g | 22% |
| Calcium L | 876 mg | 67% |
| Iron L | 14.3 mg | 79% |
| Magnesium L | 147 mg | 35% |
| Phosphorus L | 224 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gabove the median for other foods (median 6.9 g)
- Fiber10.9 gin the top quarter of other foods (median 1.8 g)
- Sugars10.5 gabove the median for other foods (median 3.5 g)
- Saturated fat0.8 gbelow the median for other foods (median 1.9 g)
- Sodium134 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- debardo
- Barcode
- 3760036480906
- Quantity
- 400g
- Category
- Préparations petit déjeuner
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales germées* 47,5% (millet*, quinoa*, riz*), Instantané d'_amandes_* (_amandes_ partiellement dégraissées instantanées 22,5%, maltodextrine de maïs*, maltose*), Instantané de châtaigne* (châtaignes* instantanées 15%, maltodextrine de maïs*, maltose*), poudre de lithothamne *Produits issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Céréadej?
100 g of Céréadej has 359 kcal.
Is Céréadej high in protein?
Céréadej contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Céréadej?
Céréadej has 64.5 g of total carbohydrates per 100 g, including 10.9 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Céréadej?
Céréadej contains 6.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Céréadej contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (79% DV), calcium (67% DV), magnesium (35% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Céréadej?
100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760036480906. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.