EN

Ceramic mug & marshmallow hot cocoa mix

Packaged product Beverages

Ceramic mug & marshmallow hot cocoa mix contains 357 kcal per 100 g. A serving, 1 envelope, 28 g (28 g) provides about 100 kcal.

Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 59% of the Daily Value for iron and 19% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
7.1 gprotein
78.6 gcarbohydrates
7.1 gfat
100kcal in serving, 1 envelope, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 7.1 g 9%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 78.6 g 29%
Dietary fiber L 10.7 g 38%
Total sugars L 57.1 g
Added sugars L 53.6 g 107%
Protein L 7.1 g 14%
Calcium L 50 mg4%
Iron L 10.7 mg59%
Potassium L 886 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 77%Fat: 16%357kcal / 100 g
  • Protein 7%
  • Carbohydrates 77%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron59%Potassium19%Calcium4%

Nutritional insights

  • Protein7.1 gin the top quarter of beverages (median 0 g)
  • Fiber10.7 gin the top quarter of beverages (median 0 g)
  • Sugars57.1 gabove the median for beverages (median 52.2 g)
  • Fat7.1 gabove the median for beverages (median 0 g)
  • Saturated fat3.6 gabove the median for beverages (median 0.09 g)
  • Sodium0 mgin the lowest quarter of beverages (median 250 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 7.1 g7.1 g
Carbohydrates 78.6 g78.6 g
Fat 7.1 g7.1 g
Fiber 10.7 g10.7 g
Sugars 57.1 g57.1 g
Sodium 0 mg0 mg

Product details

Barcode
0657284983286
Label serving
1 ENVELOPE (28 g)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane sugar, cocoa, cocoa (processed with alkali), marshmallows (corn syrup, sugar, modified corn starch, gelatin), natural vanilla flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Hot Cocoa Mix Target Stores 357 3.6 g 89.3 g 0 g
Hot Cocoa Mix Target Stores 357 7.1 g 82.1 g 1.8 g
Hot Cocoa Mix Target Stores 357 3.6 g 89.3 g 0 g
Hot cocoa mix, malted milk chocolate Target Brands Inc. 357 3.6 g 89.3 g 0 g
Urban accents, lemonade mix, mango, lemonade Urban Accents 357 0 g 89.3 g 0 g
Puffs peach Organic for baby 357 0 g 85.7 g 0 g
Classic Starbucks 357 7.1 g 78.6 g 8.9 g
Witch's Brew, Fizzy Drink Mix, Orange Maud Borup Inc. 357 0 g 100 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2133077. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0657284983286. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ceramic mug & marshmallow hot cocoa mix?

100 g of Ceramic mug & marshmallow hot cocoa mix has 357 kcal. Serving, 1 envelope, 28 g (28 g): about 100 kcal.

How much protein is in Ceramic mug & marshmallow hot cocoa mix?

Ceramic mug & marshmallow hot cocoa mix contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 envelope, 28 g (28 g). About 7% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Ceramic mug & marshmallow hot cocoa mix?

Ceramic mug & marshmallow hot cocoa mix has 78.6 g of total carbohydrates per 100 g, including 10.7 g of fiber and 57.1 g of sugars.

How much fat is in Ceramic mug & marshmallow hot cocoa mix?

Ceramic mug & marshmallow hot cocoa mix contains 7.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Ceramic mug & marshmallow hot cocoa mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (59% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ceramic mug & marshmallow hot cocoa mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.