Ceral mix oat & chocolate
Packaged product Meals and Dishes Arcor
Ceral mix oat & chocolate contains 432 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (444 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for meals and dishes (median 7.5 g)
- Sugars23 gbelow the median for meals and dishes (median 23.1 g)
- Saturated fat3.5 gbelow the median for meals and dishes (median 5.3 g)
- Sodium400 mgin the top quarter of meals and dishes (median 228 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arcor
- Barcode
- 7790040409811
- Quantity
- 180 g
- Category
- Oatmeal cookies
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas de Avena Quaker | 432 | 6.9 g | 67 g | 15.1 g |
| Flap Jack шоколадный Protein REX | 432 | 13 g | 39 g | 22 g |
| Digestive Thins Aveia Vieira | 434 | 8.4 g | 71.7 g | 11.5 g |
| Galletas de Avena Quaker | 430 | 6.4 g | 63.3 g | 16.7 g |
| Galletas integrales de avena con sésamo Santiveri | 435 | 10 g | 52 g | 18 g |
| Oatmeal Cookies Hy-Vee | 429 | 3.6 g | 67.9 g | 16.1 g |
| Biscuit à l'avoine et a la framboise Filet Bleu | 436 | 9.9 g | 61 g | 14 g |
| Petit biscuit avoine &framboise Chabrior | 436 | 9.9 g | 61 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7790040409811. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.