Cenos Rice Paraboiled
Packaged product Fats and Oils Cenos
Cenos Rice Paraboiled contains 337 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 9% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 90%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the top quarter of fats and oils (median 0.5 g)
- Sugars0.5 gbelow the median for fats and oils (median 0.6 g)
- Fat0.5 gin the lowest quarter of fats and oils (median 33 g)
- Saturated fat0.1 gin the lowest quarter of fats and oils (median 5.6 g)
- Sodium4 mgbelow the median for fats and oils (median 245 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cenos
- Barcode
- 5900977005242
- Quantity
- 4 x 100 g
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Langkornet Parboiled Ris SECCO | 337 | 7.6 g | 80 g | 1 g |
| Tranches de maroilles surgelees Centurion | 337 | 23 g | 0.5 g | 27 g |
| Ryż Parboiled Cernos | 337 | 7.3 g | 74 g | 0.3 g |
| Joghurt Dressing NAFA | 337 | 1.1 g | 8 g | 33.8 g |
| Queijo Mussarela De Búfala Fatiado Levitare 150g LEVITARE | 337 | 19.3 g | 0 g | 28.7 g |
| Copa Fatiado Aurora AURORA | 338 | 30 g | 0.75 g | 23.8 g |
| Carsar salad dressing Masterfoods | 336 | 2.1 g | 23.6 g | 26.4 g |
| Salad Dressing SSS Foods | 338 | 1 g | 59 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cenos Rice Paraboiled?
100 g of Cenos Rice Paraboiled has 337 kcal.
How much protein is in Cenos Rice Paraboiled?
Cenos Rice Paraboiled contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in Cenos Rice Paraboiled?
Cenos Rice Paraboiled has 74 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cenos Rice Paraboiled?
Cenos Rice Paraboiled contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Cenos Rice Paraboiled?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900977005242. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.