Celozrnné Sucháre

Packaged product Other Foods Tesco

Celozrnné Sucháre contains 373 kcal per 100 g. A serving, 250 g (250 g) provides about 933 kcal.

Roughly 71% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

373kcal per 100 g
11.7 gprotein
65.7 gcarbohydrates
7 gfat
933kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 7 g 9%
Saturated fat not reported
Sodium L 708 mg 31%
Total carbohydrates L 65.7 g 24%
Dietary fiber L 3.9 g 14%
Total sugars L 4.9 g
Protein L 11.7 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 71%Fat: 17%373kcal / 100 g
  • Protein 13%
  • Carbohydrates 71%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.7 gabove the median for other foods (median 7.4 g)
  • Fiber3.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars4.9 gabove the median for other foods (median 3.2 g)
  • Fat7 gabove the median for other foods (median 6.6 g)
  • Sodium708 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5051007100403
Label serving
250 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Whey Isolat PB Choc Myprotein 373 90 g 2.5 g 0.3 g
Picos utrerano sourdough Dunnes Stores 373 11 g 77 g 1.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5051007100403. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Celozrnné Sucháre?

100 g of Celozrnné Sucháre has 373 kcal. Serving, 250 g (250 g): about 933 kcal.

Is Celozrnné Sucháre high in protein?

Celozrnné Sucháre contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 29.3 g in serving, 250 g (250 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Celozrnné Sucháre?

Celozrnné Sucháre has 65.7 g of total carbohydrates per 100 g, including 3.9 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Celozrnné Sucháre?

Celozrnné Sucháre contains 7 g of fat per 100 g.

How much sodium is in Celozrnné Sucháre?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.