Ceci Tostati

Packaged product Other Foods Cìciri

Ceci Tostati contains 375 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 75 kcal.

Roughly 59% of its calories come from carbohydrates, with 23% from protein and 18% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
20 gprotein
51 gcarbohydrates
7 gfat
75kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 7 g 9%
Saturated fat L 1 g 5%
Sodium L 590 mg 26%
Total carbohydrates L 51 g 19%
Dietary fiber L 13 g 46%
Total sugars L 5 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 59%Fat: 18%375kcal / 100 g
  • Protein 23%
  • Carbohydrates 59%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fiber13 gin the top quarter of other foods (median 1.8 g)
  • Sugars5 gabove the median for other foods (median 3.2 g)
  • Fat7 gabove the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium590 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cìciri
Barcode
8053685640056
Label serving
1 portion (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8053685640056. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ceci Tostati?

100 g of Ceci Tostati has 375 kcal. Serving, 1 portion, 20 g (20 g): about 75 kcal.

Is Ceci Tostati high in protein?

Ceci Tostati contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 4 g in serving, 1 portion, 20 g (20 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Ceci Tostati?

Ceci Tostati has 51 g of total carbohydrates per 100 g, including 13 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ceci Tostati?

Ceci Tostati contains 7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Ceci Tostati?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.