How many calories are in Ceci?

100 g of Ceci has 71 kcal. Serving, 240 g (240 g): about 170 kcal.

How much protein is in Ceci?

Ceci contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 11.5 g in serving, 240 g (240 g). About 30% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Ceci?

Ceci has 7.8 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ceci?

Ceci contains 1.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Ceci?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ceci

Packaged product Other Foods Pupetta

Ceci contains 71 kcal per 100 g. A serving, 240 g (240 g) provides about 170 kcal.

Roughly 50% of its calories come from carbohydrates, with 30% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

71kcal per 100 g

4.8 gprotein

7.8 gcarbohydrates

1.4 gfat

170kcal in serving, 240 g (240 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	71 kcal
Total fat L	1.4 g	2%
Saturated fat L	0.2 g	1%
Sodium L	90 mg	4%
Total carbohydrates L	7.8 g	3%
Dietary fiber L	3.9 g	14%
Total sugars L	0 g
Protein L	4.8 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 50%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.8 gbelow the median for other foods (median 7.4 g)
Fiber3.9 gin the top quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat1.4 gbelow the median for other foods (median 6.6 g)
Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
Sodium90 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pupetta
Barcode: 8003100023094
Label serving: 240 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Panisse La Raïola	71	4.4 g	9.3 g	1.3 g
Southwestern Salsa Weis	71	3.6 g	14.3 g	0 g
Danone Danone	71	4.6 g	7.1 g	2.5 g
Teh Tarik Halia Kurang Manis Boh	71	0.7 g	2.2 g	3.1 g
Pechuga de pavo con verduras Argal	71	14 g	1.5 g	1 g
Cuori si filetto di merluzzo Sigma	71	15 g	0 g	1 g
Granataüfelsaft Beutelsbacher	71	0.5 g	15 g	0.5 g
Grenade Monoprix	71	1.1 g	13.6 g	0.56 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8003100023094. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.