Ceci
Packaged product Beverages Colfiorito
Ceci contains 378 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 24% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 12.2 g | 44% |
| Total sugars L | 21.4 g | |
| Protein L | 20.4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 57%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.4 gin the top quarter of beverages (median 8.1 g)
- Fiber12.2 gin the top quarter of beverages (median 4.4 g)
- Sugars21.4 gin the top quarter of beverages (median 3 g)
- Fat12 gabove the median for beverages (median 5.9 g)
- Saturated fat1.2 gabove the median for beverages (median 0.9 g)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colfiorito
- Barcode
- 8011515942787
- Category
- Plant-based foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Toast Crunch General Mills | 378 | 5.4 g | 86.5 g | 4.1 g |
| Saraceno flakes biologico Bio&te | 378 | 10 g | 78 g | 2 g |
| Farina Di Ceci Italiani Probios | 378 | 23.7 g | 54.3 g | 4.9 g |
| Ceci Colfiorito | 378 | 20.5 g | 63 g | 6 g |
| Sostituti del grano miglio decorticato Gustomanno | 378 | 11 g | 72.9 g | 4.2 g |
| galette di mais con legumj Ki | 378 | 12 g | 77 g | 1.3 g |
| Sfogliatine di Mais Primae Natur | 378 | 7.6 g | 85.6 g | 0.6 g |
| semi di QUINOA ROSSA MZ | 378 | 14 g | 62 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ceci?
100 g of Ceci has 378 kcal.
Is Ceci high in protein?
Ceci contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.1 g).
How many carbs are in Ceci?
Ceci has 63 g of total carbohydrates per 100 g, including 12.2 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ceci?
Ceci contains 12 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8011515942787. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.