How many calories are in Ceasar Salad?

100 g of Ceasar Salad has 223 kcal.

How much protein is in Ceasar Salad?

Ceasar Salad contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Ceasar Salad?

Ceasar Salad has 7.4 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ceasar Salad?

Ceasar Salad contains 17 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Ceasar Salad?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ceasar Salad

Packaged product Vegetables Maxima

Ceasar Salad contains 223 kcal per 100 g.

Roughly 69% of its calories come from fat, with 17% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g

9.4 gprotein

7.4 gcarbohydrates

17 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	223 kcal
Total fat L	17 g	22%
Saturated fat L	3.3 g	17%
Sodium L	433 mg	19%
Total carbohydrates L	7.4 g	3%
Dietary fiber	not reported
Total sugars L	2.3 g
Protein L	9.4 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 13%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.4 gin the top quarter of vegetables (median 2.6 g)
Sugars2.3 gabove the median for vegetables (median 2.1 g)
Fat17 gin the top quarter of vegetables (median 5.7 g)
Saturated fat3.3 gin the top quarter of vegetables (median 1.2 g)
Sodium433 mgabove the median for vegetables (median 339 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maxima
Barcode: 2603982000013
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2603982000013. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.