How many calories are in Ceasar Salad?

100 g of Ceasar Salad has 143 kcal. Serving, 270 g (270 g): about 386 kcal.

Is Ceasar Salad high in protein?

Ceasar Salad contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 29.7 g in serving, 270 g (270 g). About 31% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Ceasar Salad?

Ceasar Salad has 3.8 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ceasar Salad?

Ceasar Salad contains 9.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Ceasar Salad?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ceasar Salad

Packaged product Vegetables FOOBY

Ceasar Salad contains 143 kcal per 100 g. A serving, 270 g (270 g) provides about 386 kcal.

Roughly 58% of its calories come from fat, with 31% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g

11 gprotein

3.8 gcarbohydrates

9.1 gfat

386kcal in serving, 270 g (270 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	9.1 g	12%
Saturated fat L	2 g	10%
Sodium L	511 mg	22%
Total carbohydrates L	3.8 g	1%
Dietary fiber	not reported
Total sugars L	0.8 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 11%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of vegetables (median 2.6 g)
Sugars0.8 gbelow the median for vegetables (median 2.1 g)
Fat9.1 gabove the median for vegetables (median 5.7 g)
Saturated fat2 gabove the median for vegetables (median 1.2 g)
Sodium511 mgabove the median for vegetables (median 339 mg)
Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: FOOBY
Barcode: 0584513013950
Label serving: 270 g
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0584513013950. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.