Cauliflower Pizza Crusts
Packaged product Meals and Dishes Heinen's
Cauliflower Pizza Crusts contains 272 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 59.2 g | 22% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 5.6 g | |
| Protein L | 2.4 g | 5% |
| Calcium L | 23 mg | 2% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 60 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 88%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.2 gabove the median for meals and dishes (median 1.8 g)
- Sugars5.6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat2.4 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium536 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 272 kcal | 272 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 59.2 g | 59.2 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 536 mg | 536 mg |
Product details
- Brand
- Heinen's
- Barcode
- 0020601414549
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Garlic Chicken Pizza Morrisons | 272 | 11.3 g | 31 g | 11 g |
| Beef burger Tesco | 272 | 14.7 g | 13.6 g | 17.4 g |
| Pizza tradicional 4 quesos hornetto | 272 | 10.5 g | 31.3 g | 11.1 g |
| Tasty Beef Burger The Mad Butcher | 272 | 22 g | 4.3 g | 18.8 g |
| Pizza Jambon - Fromage Marc Monte Carlo | 272 | 11 g | 27 g | 13 g |
| Bayerischer Pizza-Leberkäse DULANO • LIDL | 272 | 14 g | 2 g | 23 g |
| Italian Style Sandwich Stop And Shop | 272 | 13.6 g | 23.1 g | 15 g |
| Field Burger, Plant-Based Burgers Field Roast | 272 | 23.9 g | 8.7 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0020601414549. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2309839. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.