Cauliflower Gnocchi Cacio e Pepe

Packaged product Other Foods

Cauliflower Gnocchi Cacio e Pepe contains 179 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cauliflower Gnocchi Cacio e Pepe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
7.7 gprotein
23.7 gcarbohydrates
5.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 5.8 g 7%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 19 mg 6%
Sodium L 464 mg 20%
Total carbohydrates L 23.7 g 9%
Dietary fiber L 1.9 g 7%
Total sugars L 8.2 g
Added sugars L 0 g 0%
Protein L 7.7 g 15%
Vitamin D L 0 µg0%
Calcium L 145 mg11%
Iron L 0.58 mg3%
Potassium L 188 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 53%Fat: 29%179kcal / 100 g
  • Protein 17%
  • Carbohydrates 53%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Potassium4%Iron3%Vitamin D0%

Nutritional insights

  • Protein7.7 gabove the median for other foods (median 6.9 g)
  • Fiber1.9 gabove the median for other foods (median 1.8 g)
  • Sugars8.2 gabove the median for other foods (median 3.5 g)
  • Fat5.8 gbelow the median for other foods (median 6.4 g)
  • Saturated fat4.4 gabove the median for other foods (median 1.9 g)
  • Sodium464 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 7.7 g7.7 g
Carbohydrates 23.7 g23.7 g
Fat 5.8 g5.8 g
Fiber 1.9 g1.9 g
Sugars 8.2 g8.2 g
Sodium 464 mg464 mg

Product details

Barcode
0085239293454
Quantity
22 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cauliflower Gnocchi Cacio e Pepe?

100 g of Cauliflower Gnocchi Cacio e Pepe has 179 kcal.

How much protein is in Cauliflower Gnocchi Cacio e Pepe?

Cauliflower Gnocchi Cacio e Pepe contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Cauliflower Gnocchi Cacio e Pepe?

Cauliflower Gnocchi Cacio e Pepe has 23.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 8.2 g of sugars.

How much fat is in Cauliflower Gnocchi Cacio e Pepe?

Cauliflower Gnocchi Cacio e Pepe contains 5.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Cauliflower Gnocchi Cacio e Pepe contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cauliflower Gnocchi Cacio e Pepe?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 28, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239293454. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2625644. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.