Cauliflower Crust Veggie Pizza

Packaged product Meals and Dishes

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Cauliflower Crust Veggie Pizza contains 198 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cauliflower Crust Veggie Pizza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
198kcal per 100 g
6.4 gprotein
26.2 gcarbohydrates
7.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 7.9 g 10%
Saturated fat L 15.1 g 76%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 373 mg 16%
Total carbohydrates L 26.2 g 10%
Dietary fiber L 3.2 g 11%
Total sugars L 0.79 g
Protein L 6.4 g 13%
Calcium L 71 mg5%
Iron L 1.6 mg9%
Potassium L 151 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 52%Fat: 35%198kcal / 100 g
  • Protein 13%
  • Carbohydrates 52%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium5%Potassium3%

Nutritional insights

  • Protein6.4 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber3.2 gabove the median for meals and dishes (median 1.8 g)
  • Sugars0.79 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat7.9 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat15.1 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium373 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 198 kcal198 kcal
Protein 6.3 g6.4 g
Carbohydrates 26.2 g26.2 g
Fat 7.9 g7.9 g
Fiber 3.2 g3.2 g
Sugars 0.79 g0.79 g
Sodium 373 mg373 mg

Product details

Barcode
0041735048998
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Steamed Spicy Chicken Dumplings Dim Sum 198 8 g 23 g 9 g
Carne Asada Beef Burrito Whole Foods Market Kitchens 198 9.7 g 23.8 g 7.1 g
Six Quick Cook Beef Burgers Booths 198 18.2 g 5 g 11.6 g
Atlantic Combo (Raw Sushi) Wegmans 198 9.5 g 30 g 3.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041735048998. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2381665. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cauliflower Crust Veggie Pizza?

100 g of Cauliflower Crust Veggie Pizza has 198 kcal.

How much protein is in Cauliflower Crust Veggie Pizza?

Cauliflower Crust Veggie Pizza contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Cauliflower Crust Veggie Pizza?

Cauliflower Crust Veggie Pizza has 26.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0.79 g of sugars.

How much fat is in Cauliflower Crust Veggie Pizza?

Cauliflower Crust Veggie Pizza contains 7.9 g of fat per 100 g, of which 15.1 g is saturated (76% of the Daily Value).

How much sodium is in Cauliflower Crust Veggie Pizza?

100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.