Buffalo Style Cauliflower Bites
Packaged product Other Foods LIFE CUISINE
Buffalo Style Cauliflower Bites contains 149 kcal per 100 g. A typical serving of 6 Pieces, 87g (87 g) provides about 130 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 33% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 563 mg | 24% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
| Vitamin C L | 29.9 mg | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.46 mg | 3% |
| Potassium L | 144 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of other foods (median 7.2 g)
- Fiber2.3 gabove the median for other foods (median 1.8 g)
- Sugars2.3 gbelow the median for other foods (median 3.6 g)
- Fat8.1 gabove the median for other foods (median 6.1 g)
- Saturated fat1.2 gbelow the median for other foods (median 2.1 g)
- Sodium563 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 149 kcal | 149 kcal |
| Protein | 2.3 g | 2.3 g |
| Carbohydrates | 17.2 g | 17.2 g |
| Fat | 8 g | 8.1 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 563 mg | 563 mg |
Product details
- Brand
- LIFE CUISINE
- Barcode
- 0013800987570
- Label serving
- 6 Pieces (87g)
- Category
- Frozen Prepared Sides
Ingredients
CAULIFLOWER, WATER, SOYBEAN OIL, WHEAT FLOUR, CORNSTARCH, YELLOW CORN FLOUR, 2% OR LESS OF DRIED GARLIC, DRIED ONION, DRIED RED PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), MODIFIED FOOD STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), MALTODEXTRIN, NATURAL FLAVORS, PAPRIKA EXTRACT (COLOR), SALT, SODIUM ALGINATE, SPICES, SUGAR, TURMERIC EXTRACT, VINEGAR, WHEY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buffalo Style Cauliflower Bites?
100 g of Buffalo Style Cauliflower Bites has 149 kcal. 6 Pieces, 87g (87 g): about 130 kcal.
How much protein is in Buffalo Style Cauliflower Bites?
Buffalo Style Cauliflower Bites contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in 6 Pieces, 87g (87 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Buffalo Style Cauliflower Bites?
Buffalo Style Cauliflower Bites has 17.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars.
How much fat is in Buffalo Style Cauliflower Bites?
Buffalo Style Cauliflower Bites contains 8.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Buffalo Style Cauliflower Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buffalo Style Cauliflower Bites?
100 g contains 563 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013800987570. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2021. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2594459. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "BUFFALO STYLE CAULIFLOWER BITES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.