Castella (Plain)

Packaged product Other Foods Nagasaki Bunmeido

Castella (Plain) contains 348 kcal per 100 g. A serving, 35 g (35 g) provides about 122 kcal.

Roughly 79% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Castella (Plain) by Nagasaki Bunmeido, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
6.9 gprotein
68.9 gcarbohydrates
4.9 gfat
122kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 4.9 g 6%
Saturated fat not reported
Sodium L 57.1 mg 2%
Total carbohydrates L 68.9 g 25%
Dietary fiber not reported
Total sugars not reported
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 79%Fat: 13%348kcal / 100 g
  • Protein 8%
  • Carbohydrates 79%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gbelow the median for other foods (median 7.4 g)
  • Fat4.9 gbelow the median for other foods (median 6.6 g)
  • Sodium57.1 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nagasaki Bunmeido
Barcode
4932436000209
Label serving
35 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Pate feuilletée allégée Herta 348 7 g 41 g 16 g
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Riz long blanc de camargue Biocoop 348 6.7 g 77 g 1.2 g
wawel Wawel 348 0.06 g 69 g 7.2 g
Clear whey cola Bulk 348 80 g 4.8 g 0.8 g
Boulgour Carrefour Bio 348 15 g 63 g 2.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4932436000209. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Castella (Plain)?

100 g of Castella (Plain) has 348 kcal. Serving, 35 g (35 g): about 122 kcal.

How much protein is in Castella (Plain)?

Castella (Plain) contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2.4 g in serving, 35 g (35 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Castella (Plain)?

Castella (Plain) has 68.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Castella (Plain)?

Castella (Plain) contains 4.9 g of fat per 100 g.

How much sodium is in Castella (Plain)?

100 g contains 57.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.