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Cast Iron Chicken Breast Chunks With Meat, Cast Iron

Packaged product Other Foods OMP

Cast Iron Chicken Breast Chunks With Meat, Cast Iron contains 188 kcal per 100 g. A typical serving of 4 ONZ (112 g) provides about 211 kcal.

Roughly 38% of its calories come from fat, with 34% from protein and 28% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 231 kcal per 100 g across 684 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

188kcal per 100 g
16.1 gprotein
13.4 gcarbohydrates
8 gfat
211kcal in 4 ONZ (112 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 8 g 10%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 661 mg 29%
Total carbohydrates L 13.4 g 5%
Dietary fiber L 0 g 0%
Total sugars L 13.4 g
Protein L 16.1 g 32%
Calcium L 9 mg0.7%
Iron L 0.89 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 28%Fat: 38%188kcal / 100 g
  • Protein 34%
  • Carbohydrates 28%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium0.7%

Nutritional insights

  • Protein16.1 gin the top quarter of other foods (median 10.3 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.2 g)
  • Sugars13.4 gin the top quarter of other foods (median 1.4 g)
  • Fat8 gbelow the median for other foods (median 10.7 g)
  • Saturated fat1.3 gin the lowest quarter of other foods (median 3.3 g)
  • Sodium661 mgin the top quarter of other foods (median 486 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
OMP
Barcode
0048321084187
Label serving
4 ONZ
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

CHICKEN BREAST CHUNKS, WATER, WHEAT FLOUR, CORN STARCH, RICE FLOUR, SALT, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), TAPIOCA DEXTRIN, WHEAT GLUTEN YEAST EXTRACT SODIUM PHOSPHATES, GARLIC POWDER, BROWN SUGAR, SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), ONION POWDER NATURAL SMOKE FLAVOR, CARAMELIZED SUGAR, MALTODEXTRIN, SPICE, CARAMELIZED SUGAR POWDER (CARAMELIZED SUGAR, MALTODEXTRIN), SMOKED SUGAR, NATURAL FLAVOR. BREADING SET IN VEGETABLE OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2277816. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2021. Imported November 6, 2026.

Last updated: . Source description: "CAST IRON CHICKEN BREAST CHUNKS WITH MEAT, CAST IRON". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cast Iron Chicken Breast Chunks With Meat, Cast Iron?

100 g of Cast Iron Chicken Breast Chunks With Meat, Cast Iron has 188 kcal. 4 ONZ (112 g): about 211 kcal.

Is Cast Iron Chicken Breast Chunks With Meat, Cast Iron high in protein?

Cast Iron Chicken Breast Chunks With Meat, Cast Iron contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in 4 ONZ (112 g). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 10.3 g).

How many carbs are in Cast Iron Chicken Breast Chunks With Meat, Cast Iron?

Cast Iron Chicken Breast Chunks With Meat, Cast Iron has 13.4 g of total carbohydrates per 100 g, including 0 g of fiber and 13.4 g of sugars.

How much fat is in Cast Iron Chicken Breast Chunks With Meat, Cast Iron?

Cast Iron Chicken Breast Chunks With Meat, Cast Iron contains 8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Cast Iron Chicken Breast Chunks With Meat, Cast Iron?

100 g contains 661 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 13, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.