Cassoulet
Packaged product Poultry Emma nature
Cassoulet contains 146 kcal per 100 g.
Roughly 53% of its calories come from fat, with 26% from protein and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (151 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 21%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of poultry (median 11 g)
- Fiber0 gin the lowest quarter of poultry (median 3.7 g)
- Sugars0.5 gin the lowest quarter of poultry (median 0.6 g)
- Fat8.2 gabove the median for poultry (median 7.7 g)
- Saturated fat2.9 gabove the median for poultry (median 2.9 g)
- Sodium272 mgin the lowest quarter of poultry (median 336 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emma nature
- Barcode
- 3267615700146
- Quantity
- 800g
- Category
- Cassoulets with duck confit
- Packaging
- fr:bocal-verre
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet au confit de canard Leader Price | 146 | 10 g | 9.1 g | 6.8 g |
| Cassoulet de Castelnaudary au confit de canard Casino | 145 | 11 g | 8.4 g | 6.8 g |
| 4 / 4 Cassoul. Conf. Cana. DBF Belle France | 145 | 9.2 g | 9.6 g | 8.1 g |
| Cassoulet de Castelnaudary au confit de canard Casino | 145 | 11 g | 8.4 g | 6.8 g |
| Cassoulet au confit de canard Grand Jury | 145 | 9.2 g | 8.1 g | 8.1 g |
| Cassoulet au canard cuisiné avec ses haricots lingots Raynal et Rauquelaure | 145 | 11 g | 7.4 g | 7 g |
| Cassoulet au Confit de Canard G Succès Gourmand | 145 | 9.9 g | 8 g | 7.2 g |
| Cassoulet au Canard Larnaudie | 148 | 11 g | 9.6 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3267615700146. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.