How much protein is in cassis?

Cassis contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).

How many carbs are in cassis?

Cassis has 26.4 g of total carbohydrates per 100 g, including 21.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in cassis?

Cassis contains 0.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in cassis?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

cassis

Packaged product Sweets and Desserts La Balade Gourmande

Cassis contains 109 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 122 kcal per 100 g across 42 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

109kcal per 100 g

0.3 gprotein

26.4 gcarbohydrates

0.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	109 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0.2 g	1%
Sodium L	8 mg	0.3%
Total carbohydrates L	26.4 g	10%
Dietary fiber	not reported
Total sugars L	21.5 g
Protein L	0.3 g	0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 96%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.3 gin the lowest quarter of sweets and desserts (median 0.5 g)
Sugars21.5 gin the lowest quarter of sweets and desserts (median 24.5 g)
Fat0.3 gbelow the median for sweets and desserts (median 0.42 g)
Saturated fat0.2 gin the top quarter of sweets and desserts (median 0.06 g)
Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: La Balade Gourmande
Barcode: 3528161505457
Category: Blackcurrant sorbets
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sorbet cassis Marque Repère	110	0.5 g	27 g	0.5 g
Sorbet cassis, Bio Thiriet	111	0.1 g	27 g	0.1 g
sorbet cassis de Bourgogne La Boîte à Sorbets	112	0.75 g	23.4 g	0.48 g
Sorbet au cassis Mon Bio gourmand	112	0.5 g	26 g	0.5 g
Mon sorbet cassis de bourgogne Mon Bio gourmand	112	0.5 g	26 g	0.5 g
Sorbet Cassis Picard	113	0.5 g	26.2 g	0.5 g
Cassis avec preparation de baies de cassis Carrefour	114	0 g	27 g	0 g
Cassis & baies - Sorbet gourmand Thiriet	114	0.5 g	26 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3528161505457. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.