Cashew’s roasted and salted

Packaged product Spices, Herbs and Condiments

Cashew’s roasted and salted contains 567 kcal per 100 g.

Roughly 68% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 33% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cashew’s roasted and salted, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
16.7 gprotein
30 gcarbohydrates
43.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 43.3 g 56%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 30 g 11%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 16.7 g 33%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 6 mg33%
Potassium L 467 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 21%Fat: 68%567kcal / 100 g
  • Protein 12%
  • Carbohydrates 21%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%Potassium10%Vitamin D0%Calcium0%

Nutritional insights

  • Protein16.7 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber3.3 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars6.7 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat43.3 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat8.3 gin the top quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium250 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 567 kcal567 kcal
Protein 16.7 g16.7 g
Carbohydrates 30 g30 g
Fat 43.3 g43.3 g
Fiber 3.3 g3.3 g
Sugars 6.7 g6.7 g
Sodium 250 mg250 mg

Product details

Barcode
0810111010276
Category
Spices, Herbs and Condiments

Ingredients

cashews, peanut oil, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
roasted & salted WHOLE CASHEWS bowl & basket 567 16.7 g 30 g 46.7 g
Roasted - Unsalted Cashews Setton Farms 567 16.7 g 30 g 46.7 g
Salted cashews Sheetz 567 16.7 g 30 g 46.7 g
Roasted Unsalted Cashews Snak Club 567 16.7 g 30 g 46.7 g
Light Sea Salt Cashews Well Market 567 16.7 g 30 g 46.7 g
Cashews Roasted And Salted Winco 567 16.7 g 30 g 46.7 g
Roasted Salted Cashews Marvelous 567 16.7 g 26.7 g 46.7 g
Caramel & Salt vegane Schokolade Rapunzel 567 3.4 g 54 g 37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2654959. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0810111010276. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cashew’s roasted and salted?

100 g of Cashew’s roasted and salted has 567 kcal.

Is Cashew’s roasted and salted high in protein?

Cashew’s roasted and salted contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Cashew’s roasted and salted?

Cashew’s roasted and salted has 30 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars.

How much fat is in Cashew’s roasted and salted?

Cashew’s roasted and salted contains 43.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Cashew’s roasted and salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cashew’s roasted and salted?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.