Cashews no salt

Packaged product Spices, Herbs and Condiments

Cashews no salt contains 594 kcal per 100 g. A serving, 100.0 g (100 g) provides about 594 kcal.

Roughly 69% of its calories come from fat, with 20% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 31% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

594kcal per 100 g
15.6 gprotein
31.2 gcarbohydrates
46.9 gfat
594kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 46.9 g 60%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 16 mg 0.7%
Total carbohydrates L 31.2 g 11%
Dietary fiber L 3.1 g 11%
Total sugars L 6.3 g
Protein L 15.6 g 31%
Vitamin C L 0 mg0%
Calcium L 62 mg5%
Iron L 5.6 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 20%Fat: 69%594kcal / 100 g
  • Protein 10%
  • Carbohydrates 20%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron31%Calcium5%Vitamin C0%

Nutritional insights

  • Protein15.6 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Fiber3.1 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars6.3 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat46.9 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat7.8 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Sodium16 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 190 kcal594 kcal
Protein 5 g15.6 g
Carbohydrates 10 g31.2 g
Fat 15 g46.9 g
Fiber 1 g3.1 g
Sugars 2 g6.3 g
Sodium n/a16 mg

Product details

Barcode
0020526047938
Label serving
100.0 g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salty Mix Nordthy 594 19 g 25 g 45 g
Salty Mix Nordthy 594 19 g 25 g 45 g
Cashews - Roasted & Salted Yutto 594 18 g 30 g 44 g
Roasted & Salted Cashews Gns Foods Inc. 594 15.6 g 31.3 g 46.9 g
Chocolat Au Lait Pumpkin Spice Halba 594 6.7 g 49 g 41 g
Roasted And Salted Cashews Woolworths 594 17 g 16.8 g 50.3 g
Cashews, roasted, and salted Bergin Fruit and nut company 594 15.6 g 31.2 g 46.9 g
Nuxor Feinherb Lindt 594 9.2 g 35 g 45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2152087. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0020526047938. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cashews no salt?

100 g of Cashews no salt has 594 kcal. Serving, 100.0 g (100 g): about 594 kcal.

Is Cashews no salt high in protein?

Cashews no salt contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 15.6 g in serving, 100.0 g (100 g). About 10% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Cashews no salt?

Cashews no salt has 31.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 6.3 g of sugars.

How much fat is in Cashews no salt?

Cashews no salt contains 46.9 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Cashews no salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cashews no salt?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 14, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.