How many calories are in Cashewnötter?

100 g of Cashewnötter has 590 kcal.

Is Cashewnötter high in protein?

Cashewnötter contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Cashewnötter?

Cashewnötter has 22 g of total carbohydrates per 100 g, including 6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashewnötter?

Cashewnötter contains 46 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Cashewnötter?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cashewnötter

Packaged product Beverages Exotic snacks

Cashewnötter contains 590 kcal per 100 g.

Roughly 72% of its calories come from fat, with 15% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

590kcal per 100 g

18 gprotein

22 gcarbohydrates

46 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	590 kcal
Total fat L	46 g	59%
Saturated fat L	8 g	40%
Sodium L	16 mg	0.7%
Total carbohydrates L	22 g	8%
Dietary fiber L	6 g	21%
Total sugars L	5 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 15%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the top quarter of beverages (median 0.7 g)
Fiber6 gin the top quarter of beverages (median 0.05 g)
Sugars5 gabove the median for beverages (median 4.9 g)
Fat46 gin the top quarter of beverages (median 0.2 g)
Saturated fat8 gin the top quarter of beverages (median 0.1 g)
Sodium16 mgbelow the median for beverages (median 33.8 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Exotic snacks
Barcode: 7391814061107
Quantity: 400 g
Category: cashew
Nutri-Score: D as computed by Open Food Facts

Ingredients

cashew nuts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Cashew Nuts Fairglobe	603	21 g	22.2 g	47.1 g
NutBag Cashew Eldorado	614	18 g	28 g	47 g
indijski oraščić Vedrini	553	18 g	30 g	44 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7391814061107. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.