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Cashew Milk

Packaged product Dairy and Eggs Silk

Cashew Milk contains 2,500 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 6,000 kcal.

Roughly 69% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 15% of the Daily Value for calcium and 11% of the Daily Value for Vitamin E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cashew Milk by Silk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
2,500kcal per 100 g
100 gprotein
100 gcarbohydrates
200 gfat
6,000kcal in serving, 1 portion, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 2,500 kcal
Total fat L 200 g 256%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 16,000 mg 696%
Total carbohydrates L 100 g 36%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 100 g 200%
Vitamin A L 62.5 µg7%
Vitamin D L 1.7 µg8%
Vitamin E L 1.7 mg11%
Calcium L 196 mg15%
Iron L 0.17 mg0.9%
Magnesium L 4.2 mg1%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 15%Fat: 69%2,500kcal / 100 g
  • Protein 15%
  • Carbohydrates 15%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Vitamin E11%Vitamin D8%Vitamin A7%Magnesium1%Iron0.9%Potassium0%

Nutritional insights

  • Protein100 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat200 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium16,000 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L0.42 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 10.4 kcal2,500 kcal
Protein 0.42 g100 g
Carbohydrates 0.42 g100 g
Fat 0.63 g200 g
Fiber 0 g0 g
Sugars 0 gn/a
Sodium 62.5 mg16,000 mg

Product details

Brand
Silk
Barcode
0025293002753
Quantity
1/2 Gallon
Label serving
1 portion (240 ml)
Category
Cashew-milk
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cashewmilk (filtered water, cashews), almond butter, vitamin and mineral blend (calcium carbonate, vitamin e acetate, vitamin a palmitate, vitamin d2), sea salt, natural flavor, sunflower lecithin, locust bean gum, gellan gum, ascorbic acid,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Bio Cashew Milk Coop Karma 44 1.2 g 2.2 g 3 g
cashew MALK Organic Unsweetened MALK Organics 38 1.3 g 2.1 g 3 g
SoFresh Cajou Earth’s Own Food Company Inc. 14 0.4 g 0.8 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2756701. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0025293002753. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cashew Milk?

100 g of Cashew Milk has 2,500 kcal. Serving, 1 portion, 240 ml (240 g): about 6,000 kcal.

Is Cashew Milk high in protein?

Cashew Milk contains 100 g of protein per 100 g (200% of the 50 g Daily Value), or 240 g in serving, 1 portion, 240 ml (240 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Cashew Milk?

Cashew Milk has 100 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cashew Milk?

Cashew Milk contains 200 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cashew Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cashew Milk?

100 g contains 16,000 mg of sodium, 696% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.