Cashew Cheese Sauce

Packaged product Soups and Sauces Plenty

Cashew Cheese Sauce contains 245 kcal per 100 g. A serving, 100 g (100 g) provides about 245 kcal.

Roughly 87% of its calories come from fat, with 8% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 21% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

245kcal per 100 g
2.6 gprotein
5 gcarbohydrates
23 gfat
245kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 23 g 29%
Saturated fat L 18 g 90%
Cholesterol L 0 mg 0%
Sodium L 570 mg 25%
Total carbohydrates L 5 g 2%
Dietary fiber L 3.8 g 14%
Total sugars L 0.7 g
Protein L 2.6 g 5%
Calcium L 270 mg21%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 8%Fat: 87%245kcal / 100 g
  • Protein 4%
  • Carbohydrates 8%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21%Iron7%

Nutritional insights

  • Protein2.6 gabove the median for soups and sauces (median 2.2 g)
  • Fiber3.8 gin the top quarter of soups and sauces (median 1 g)
  • Sugars0.7 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat23 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat18 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium570 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plenty
Barcode
7290018593424
Label serving
100 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290018593424. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cashew Cheese Sauce?

100 g of Cashew Cheese Sauce has 245 kcal. Serving, 100 g (100 g): about 245 kcal.

How much protein is in Cashew Cheese Sauce?

Cashew Cheese Sauce contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2.6 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Cashew Cheese Sauce?

Cashew Cheese Sauce has 5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashew Cheese Sauce?

Cashew Cheese Sauce contains 23 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does Cashew Cheese Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cashew Cheese Sauce?

100 g contains 570 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.