How many calories are in Casein Protein?

100 g of Casein Protein has 350 kcal. Serving, 30 g (30 g): about 105 kcal.

Is Casein Protein high in protein?

Casein Protein contains 82 g of protein per 100 g (164% of the 50 g Daily Value), or 24.6 g in serving, 30 g (30 g). About 92% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 76.3 g).

How many carbs are in Casein Protein?

Casein Protein has 4.7 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Casein Protein?

Casein Protein contains 1.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Casein Protein?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Casein Protein

Packaged product Other Foods Myprotein

Casein Protein contains 350 kcal per 100 g. A serving, 30 g (30 g) provides about 105 kcal.

Roughly 92% of its calories come from protein, with 5% from carbohydrates and 3% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

350kcal per 100 g

82 gprotein

4.7 gcarbohydrates

1.2 gfat

105kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	1.2 g	2%
Saturated fat L	0.7 g	4%
Sodium L	236 mg	10%
Total carbohydrates L	4.7 g	2%
Dietary fiber	not reported
Total sugars L	4.6 g
Protein L	82 g	164%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 92%
Carbohydrates 5%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein82 gin the top quarter of other foods (median 76.3 g)
Sugars4.6 gabove the median for other foods (median 3.1 g)
Fat1.2 gin the lowest quarter of other foods (median 4.2 g)
Saturated fat0.7 gbelow the median for other foods (median 1.7 g)
Sodium236 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Myprotein
Barcode: 5056307395856
Label serving: 30 g
Category: Protein powders

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Iso Dark Choco Yummy Sport	350	84.4 g	1.6 g	1.6 g
Vitasave All-in-one Shake Vitasave	350	50 g	27.5 g	11.3 g
Slow release casein MYPROTEIN	350	82 g	3 g	1.3 g
Whey Protein +Probiotics Pure Power	350	50 g	35 g	5 g
Designer Whey Protein ESN	350	78 g	7.1 g	4.7 g
100% casein complex Scitec nutrition	350	73 g	9.3 g	2.3 g
Protéine de chanvre Alter Nutrition	350	45 g	8.8 g	11 g
Vegan Protein 226ers	350	69 g	12 g	2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5056307395856. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.