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Casein

Packaged product Other Foods Polleo Sport

Casein contains 358 kcal per 100 g.

Roughly 89% of its calories come from protein, with 6% from carbohydrates and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

358kcal per 100 g
79 gprotein
4.9 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 2 g 3%
Saturated fat L 1.3 g 7%
Sodium L 669 mg 29%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 1.9 g 7%
Total sugars L 3.6 g
Protein L 79 g 158%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89%Carbohydrates: 6%Fat: 5%358kcal / 100 g
  • Protein 89%
  • Carbohydrates 6%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein79 gin the top quarter of other foods (median 7.4 g)
  • Fiber1.9 gabove the median for other foods (median 1.8 g)
  • Sugars3.6 gabove the median for other foods (median 3.2 g)
  • Fat2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Sodium669 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Polleo Sport
Barcode
3856026813844
Category
Other Foods

Ingredients

Ingredients not reported.

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Spaghetti - Gluten Free Macro 358 7 g 78.4 g 0.9 g
Hélices sin gluten Gallo 358 6.3 g 77 g 2.1 g
Hardcore Whey Protein Mix Mutant 358 71.6 g 11.9 g 4.5 g
Bratlinge Soja Biozentrale 358 27 g 29 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3856026813844. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Casein?

100 g of Casein has 358 kcal.

Is Casein high in protein?

Casein contains 79 g of protein per 100 g (158% of the 50 g Daily Value). About 89% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Casein?

Casein has 4.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Casein?

Casein contains 2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Casein?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.