Cascos de guayaba
Packaged product Other Foods Goya
Cascos de guayaba contains 253 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 41.1 mg | 2% |
| Total carbohydrates L | 61.6 g | 22% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 47.9 g | |
| Protein L | 0.68 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.68 gin the lowest quarter of other foods (median 7.4 g)
- Fiber5.5 gin the top quarter of other foods (median 1.8 g)
- Sugars47.9 gin the top quarter of other foods (median 3.2 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium41.1 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal0.27 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goya
- Barcode
- 0041331030786
- Quantity
- 34 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New Orleans Praline Kilwins | 253 | 3.4 g | 30.8 g | 13.7 g |
| Jumbo white load Golden Harvest | 253 | 8.5 g | 49.7 g | 2.2 g |
| Granos ancestrales Castaño | 253 | 11.6 g | 43 g | 3 g |
| Sonnenblumenkerne, geröstet Göral | 254 | 14 g | 20 g | 13.5 g |
| Rum and Rasins Häagen-Dazs | 253 | 3.8 g | 20.8 g | 16.3 g |
| Finest Sourdough Cobb Coles | 253 | 9.4 g | 49.8 g | 1 g |
| Jalapeno Pane Di Casa Loaf Woolworths Bakery | 253 | 8 g | 46 g | 3.6 g |
| Jelly Gummy Sour Worms Bestalla | 253 | 4 g | 58 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041331030786. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.