How much protein is in Carr's Crackers Table Water Original 200ct?

Carr's Crackers Table Water Original 200ct contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in 4 Crackers (14 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.3 g).

How many carbs are in Carr's Crackers Table Water Original 200ct?

Carr's Crackers Table Water Original 200ct has 71.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars.

How much fat is in Carr's Crackers Table Water Original 200ct?

Carr's Crackers Table Water Original 200ct contains 7.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Carr's Crackers Table Water Original 200ct contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carr's Crackers Table Water Original 200ct?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 20, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Carr's Crackers Table Water Original 200ct

Packaged product Sweets and Desserts Carr's

Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

n/akcal per 100 g

7.1 gprotein

71.4 gcarbohydrates

7.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories	not reported
Total fat L	7.1 g	9%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	571 mg	25%
Total carbohydrates L	71.4 g	26%
Dietary fiber L	7.1 g	25%
Total sugars L	0 g
Protein L	7.1 g	14%
Vitamin C L	0 mg	0%
Calcium L	143 mg	11%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 75%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gabove the median for sweets and desserts (median 6.3 g)
Fiber7.1 gin the top quarter of sweets and desserts (median 3.3 g)
Sugars0 gin the lowest quarter of sweets and desserts (median 23.9 g)
Fat7.1 gin the lowest quarter of sweets and desserts (median 16.7 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 4.8 g)
Sodium571 mgabove the median for sweets and desserts (median 394 mg)

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Product details

Brand: Carr's
Barcode: 10059290573302
Label serving: 4 Crackers
Category: Biscuits/Cookies

Ingredients

Wheat Flour, Palm Oil, Salt, Maltodextrin, Ferrous Sulfate, Niacinamide, Thiamin Mononitrate, Riboflavin, Folic Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1456038. License: CC0 1.0 (U.S. public domain). Source record dated March 20, 2019. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.