Carrot crush
Packaged product Vegetables Chef Select
Carrot crush contains 59 kcal per 100 g. A serving, 100 ml (100 g) provides about 59 kcal.
Roughly 76% of its calories come from carbohydrates, with 20% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 10.1 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 76%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber0.6 gin the lowest quarter of vegetables (median 2 g)
- Sugars10.1 gin the top quarter of vegetables (median 2.1 g)
- Fat1.3 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.1 gbelow the median for vegetables (median 1.1 g)
- Sodium4 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489976530
- Label serving
- 100 ml
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Mix Vegetables Westpac | 59 | 2.4 g | 11.8 g | 0 g |
| mixed vegetables Shoprite | 59 | 2.4 g | 11.8 g | 0 g |
| Salade surimi Leclrerc | 59 | 2.7 g | 7.1 g | 2 g |
| Potato carrot & swede mash Morrisons | 59 | 1 g | 7.9 g | 2.1 g |
| Mixed Vegetables Good & Gather | 59 | 2.4 g | 11.8 g | 0 g |
| Finest Tricolour Chatenay Carrots Tesco | 59 | 0.5 g | 7.3 g | 2.4 g |
| Smoked Tomatos L'artisan | 59 | 1.7 g | 4.2 g | 3.2 g |
| Rosa Verde Salad Mild | 59 | 1.9 g | 12.1 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot crush?
100 g of Carrot crush has 59 kcal. Serving, 100 ml (100 g): about 59 kcal.
How much protein is in Carrot crush?
Carrot crush contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 ml (100 g). About 3% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Carrot crush?
Carrot crush has 11 g of total carbohydrates per 100 g, including 0.6 g of fiber and 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot crush?
Carrot crush contains 1.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Carrot crush?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489976530. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.