Carrefour Classic' Asperges Blanches
Packaged product Beans and Legumes Carrefour
Carrefour Classic' Asperges Blanches contains 16 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 31% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 44%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber1.4 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars1.6 gbelow the median for beans and legumes (median 2.6 g)
- Fat0.5 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.1 gbelow the median for beans and legumes (median 0.5 g)
- Sodium164 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 5400101054301
- Quantity
- 280 g
- Category
- Legumes en bocaux
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asperges Blanches Carrefour | 16 | 1.4 g | 2 g | 0.5 g |
| Carrefour Classic' Haricots Blancs à la Sauce Tomate Carrefour | 81 | 5.2 g | 10 g | 0.5 g |
| Carrefour Extra Demi-Coeurs d'Artichauts Grillés Carrefour | 180 | 2.1 g | 8 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400101054301. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.