Carolina Parboiled riz

Packaged product Fats and Oils M Classic

Carolina Parboiled riz contains 348 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Carolina Parboiled riz by M Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
7 gprotein
78 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.5 g 3%
Sodium L 0 mg 0%
Total carbohydrates L 78 g 28%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 91%Fat: 1%348kcal / 100 g
  • Protein 8%
  • Carbohydrates 91%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of fats and oils (median 0.8 g)
  • Sugars0.5 gbelow the median for fats and oils (median 0.9 g)
  • Fat0.5 gin the lowest quarter of fats and oils (median 29.6 g)
  • Saturated fat0.5 gin the lowest quarter of fats and oils (median 5.1 g)
  • Sodium0 mgin the lowest quarter of fats and oils (median 282 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M Classic
Barcode
7610200019202
Category
Fats and Oils

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Mayonnaise Half The Calories Kewpie 348 1.7 g 13.2 g 32.5 g
Tartufata Mille et Une Huiles 348 3.3 g 0 g 35 g
Rosvoille Kartanon 348 61.8 g 0 g 10.9 g
Carolina Parboiled M Classic 348 7 g 78 g 0.5 g
Delight 50% Less Fat Thomy 347 0 g 9.3 g 39.3 g
Thousand Island Dressing ALreef 349 2 g 28.4 g 25.2 g
Parboiled Rice Well done 349 8.8 g 77 g 0.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610200019202. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carolina Parboiled riz?

100 g of Carolina Parboiled riz has 348 kcal.

How much protein is in Carolina Parboiled riz?

Carolina Parboiled riz contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Carolina Parboiled riz?

Carolina Parboiled riz has 78 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carolina Parboiled riz?

Carolina Parboiled riz contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Carolina Parboiled riz?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.