Carob Dates Bar

Packaged product Sweets and Desserts Benjamissimo

Carob Dates Bar contains 565 kcal per 100 g. A serving, 60 g (60 g) provides about 339 kcal.

Roughly 69% of its calories come from fat, with 29% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (521 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Carob Dates Bar by Benjamissimo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
565kcal per 100 g
2.7 gprotein
39 gcarbohydrates
42 gfat
339kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 565 kcal
Total fat L 42 g 54%
Saturated fat L 28 g 140%
Sodium not reported
Total carbohydrates L 39 g 14%
Dietary fiber not reported
Total sugars L 31 g
Added sugars L 0 g 0%
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 29%Fat: 69%565kcal / 100 g
  • Protein 2%
  • Carbohydrates 29%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Sugars31 gin the lowest quarter of sweets and desserts (median 47.4 g)
  • Fat42 gin the top quarter of sweets and desserts (median 29.9 g)
  • Saturated fat28 gin the top quarter of sweets and desserts (median 16.6 g)
  • Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Benjamissimo
Barcode
3800236132387
Label serving
60 g
Category
Candy chocolate bars

Ingredients

DE Bio vegane Kakaotafel mit Carob und Dattelpulver. Zutaten: Kakaobutter*, Dattelpulver (30%), Carobpulver *(25%), Kokosnussm Emulgator: Sonnenblumenlecithin*.Kakao: 32% mindestens. *Aus biologischen Anbau. Kann Spuren von Mandeln, Haselnüssen, Pistazien, Cashew, Erdnüssen und Sesam enthalten. Enthält von Natur aus Zucker. Kühl, dunkel und trocken lagen Vor direkter Sonneneinstrahlung schützen. LOT/Mindestens haltbar bis: siehe Aufdruck.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800236132387. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carob Dates Bar?

100 g of Carob Dates Bar has 565 kcal. Serving, 60 g (60 g): about 339 kcal.

How much protein is in Carob Dates Bar?

Carob Dates Bar contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1.6 g in serving, 60 g (60 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).

How many carbs are in Carob Dates Bar?

Carob Dates Bar has 39 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carob Dates Bar?

Carob Dates Bar contains 42 g of fat per 100 g, of which 28 g is saturated (140% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.