carob breakfast

Packaged product Other Foods Bio aroma farm

Carob breakfast contains 588 kcal per 100 g. A serving, 20.0 g (20 g) provides about 118 kcal.

Roughly 88% of its calories come from fat, with 10% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

carob breakfast by Bio aroma farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
588kcal per 100 g
15.5 gprotein
3.9 gcarbohydrates
62.5 gfat
118kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 588 kcal
Total fat L 62.5 g 80%
Saturated fat L 9.6 g 48%
Sodium L 52 mg 2%
Total carbohydrates L 3.9 g 1%
Dietary fiber L 7 g 25%
Total sugars L 0 g
Protein L 15.5 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 2%Fat: 88%588kcal / 100 g
  • Protein 10%
  • Carbohydrates 2%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.5 gabove the median for other foods (median 7.4 g)
  • Fiber7 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat62.5 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat9.6 gin the top quarter of other foods (median 2 g)
  • Sodium52 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio aroma farm
Barcode
5200120591609
Label serving
20.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5200120591609. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in carob breakfast?

100 g of carob breakfast has 588 kcal. Serving, 20.0 g (20 g): about 118 kcal.

Is carob breakfast high in protein?

Carob breakfast contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 3.1 g in serving, 20.0 g (20 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in carob breakfast?

Carob breakfast has 3.9 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in carob breakfast?

Carob breakfast contains 62.5 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in carob breakfast?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.