Carnaroli Integrale
Packaged product Grains and Pasta Riso Cusaro
Carnaroli Integrale contains 356 kcal per 100 g. A serving, 100 g (100 g) provides about 356 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 1 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 85%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gin the top quarter of grains and pasta (median 7 g)
- Fiber4.5 gin the top quarter of grains and pasta (median 1 g)
- Sugars1 gin the top quarter of grains and pasta (median 0.3 g)
- Fat2.2 gin the top quarter of grains and pasta (median 0.6 g)
- Saturated fat0.7 gin the top quarter of grains and pasta (median 0.1 g)
- Sodium10 mgin the top quarter of grains and pasta (median 2.3 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riso Cusaro
- Barcode
- 8006730071046
- Label serving
- 100 g
- Category
- Carnaroli rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso integrale Carnaroli ARD Discount | 356 | 7.8 g | 74 g | 2.2 g |
| Riz Carnaroli TARANTOLA | 356 | 6.7 g | 77.8 g | 2.2 g |
| Riso carnaroli Gli aironi | 356 | 6.7 g | 77.8 g | 2.2 g |
| Carnaroli integrale bio Sapore di Sole | 357 | 6.7 g | 81.3 g | 2.8 g |
| Riso Carnaroli Auchan | 358 | 6.5 g | 80 g | 1 g |
| Riz Long Carnaroli Demi Complet Celnat | 358 | 7.4 g | 77.5 g | 1.5 g |
| Carnaroli Riz à risotto Oliviers & Co. | 358 | 6.5 g | 78 g | 0.5 g |
| Riz superfino carnaroli extra Alfieri | 358 | 6.5 g | 79.2 g | 0.52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carnaroli Integrale?
100 g of Carnaroli Integrale has 356 kcal. Serving, 100 g (100 g): about 356 kcal.
How much protein is in Carnaroli Integrale?
Carnaroli Integrale contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7 g).
How many carbs are in Carnaroli Integrale?
Carnaroli Integrale has 74 g of total carbohydrates per 100 g, including 4.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carnaroli Integrale?
Carnaroli Integrale contains 2.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Carnaroli Integrale?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006730071046. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.