Caribbean

Packaged product Beans and Legumes Poppamies

Caribbean contains 128 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 128 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caribbean by Poppamies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
128kcal per 100 g
0.5 gprotein
31 gcarbohydrates
0 gfat
128kcal in serving, 1 portion, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 31 g 11%
Dietary fiber not reported
Total sugars L 28 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%128kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Sugars28 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Protein per 100 kcal0.39 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Poppamies
Barcode
6430034014775
Label serving
1 portion (100 ml)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Petit salé d'oie au lentilles Les Chaumes d'Allias 128 11.1 g 10.1 g 4.4 g
Spiced cauliflower and lentils Marks & Spencer 128 4.2 g 11.1 g 6.5 g
Lentilles - œuf Exki Exki 128 7.8 g 7.1 g 7.2 g
Chick Peas (Garbanzo Beans) Primo 128 7.2 g 23.2 g 2.4 g
Bean, lentil And zucchini Patties Veggie Goodess 128 3.4 g 15.1 g 5.2 g
Miso and Edamame Bean Salad Dunnes Stores 128 4.5 g 18 g 3.8 g
Kidney Beans Sahara Organic 128 8 g 22.4 g 0.8 g
Chickpea & Lentil Dal Geeta's 128 4.8 g 15.2 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6430034014775. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caribbean?

100 g of Caribbean has 128 kcal. Serving, 1 portion, 100 ml (100 g): about 128 kcal.

How much protein is in Caribbean?

Caribbean contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 100 ml (100 g). About 2% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Caribbean?

Caribbean has 31 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caribbean?

Caribbean contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.