How many calories are in Cards?

100 g of Cards has 508 kcal. Serving, 25.6 g (25.6 g): about 130 kcal.

Is Cards high in protein?

Cards contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 2.9 g in serving, 25.6 g (25.6 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Cards?

Cards has 55.9 g of total carbohydrates per 100 g, including 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cards?

Cards contains 26.2 g of fat per 100 g, of which 13.7 g is saturated (68% of the Daily Value).

How much sodium is in Cards?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cards

Packaged product Other Foods Kinder

Cards contains 508 kcal per 100 g. A serving, 25.6 g (25.6 g) provides about 130 kcal.

Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

508kcal per 100 g

11.3 gprotein

55.9 gcarbohydrates

26.2 gfat

130kcal in serving, 25.6 g (25.6 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	508 kcal
Total fat L	26.2 g	34%
Saturated fat L	13.7 g	68%
Sodium L	176 mg	8%
Total carbohydrates L	55.9 g	20%
Dietary fiber	not reported
Total sugars L	43 g
Protein L	11.3 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 44%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.3 gabove the median for other foods (median 7.4 g)
Sugars43 gin the top quarter of other foods (median 3.2 g)
Fat26.2 gin the top quarter of other foods (median 6.6 g)
Saturated fat13.7 gin the top quarter of other foods (median 2 g)
Sodium176 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kinder
Barcode: 3050500269169
Label serving: 25.6 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
kinder cards Kinder	508	11.3 g	55.9 g	26.2 g
贅沢ルマンド北海道ミルクブルボン	508	4.7 g	71.9 g	22.7 g
Kinder Cards Ferrero	508	11.3 g	55.9 g	26.2 g
Kourabiedes Bites Almond & Pomegranate Eridaneous	508	8.3 g	60 g	25.5 g
Rainbow Drops Ministry of Chocolate	508	4.5 g	67 g	24 g
Banoffee Slice Original Foods	508	4 g	64.5 g	26 g
dorito Doritos	508	4.5 g	59.5 g	27 g
Kit Kat Chunky Mini Nestle	508	6.9 g	61.9 g	26.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3050500269169. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.