How many calories are in Cardo troceado?

100 g of Cardo troceado has 12 kcal.

How much protein is in Cardo troceado?

Cardo troceado contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 26% of its calories come from protein.

How many carbs are in Cardo troceado?

Cardo troceado has 1.8 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cardo troceado?

Cardo troceado contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cardo troceado?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cardo troceado

Packaged product Meals and Dishes Cidacos

Cardo troceado contains 12 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 26% from protein and 8% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

12kcal per 100 g

0.7 gprotein

1.8 gcarbohydrates

0.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	12 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0 g	0%
Sodium L	240 mg	10%
Total carbohydrates L	1.8 g	0.7%
Dietary fiber	not reported
Total sugars L	0.3 g
Added sugars L	0.17 g	0.3%
Protein L	0.7 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 66%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cidacos
Barcode: 8410313205719
Quantity: 660 g
Category: Cooked cardoons
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cardo, agua, sal, azúcar, antioxidante (ácido ascórbico).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Cardons lyonnais Chamsyl	10	1 g	0.9 g	0.2 g
Cardo Natural Extra 720 ml Pedro Luis	10	0.5 g	1.8 g	0.5 g
Cardons Ybarra	8	0 g	1.4 g	0.58 g
Cardo Al Natural Ria	20	0.76 g	3 g	0.11 g
Cardon Bio Au Naturel Tante Léa	22	0.6 g	3.8 g	0.1 g
Cardo al natural Gumendi	0	0 g	3.5 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8410313205719. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.