How many calories are in Carb Crusher?

100 g of Carb Crusher has 314 kcal.

Is Carb Crusher high in protein?

Carb Crusher contains 35 g of protein per 100 g (70% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Carb Crusher?

Carb Crusher has 29 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carb Crusher?

Carb Crusher contains 7.2 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Carb Crusher?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Carb Crusher

Packaged product Other Foods Myprotein

Carb Crusher contains 314 kcal per 100 g.

Roughly 44% of its calories come from protein, with 36% from carbohydrates and 20% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

314kcal per 100 g

35 gprotein

29 gcarbohydrates

7.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	314 kcal
Total fat L	7.2 g	9%
Saturated fat L	4.8 g	24%
Sodium L	280 mg	12%
Total carbohydrates L	29 g	11%
Dietary fiber	not reported
Total sugars L	2.9 g
Protein L	35 g	70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 44%
Carbohydrates 36%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein35 gin the top quarter of other foods (median 7.4 g)
Sugars2.9 gbelow the median for other foods (median 3.2 g)
Fat7.2 gabove the median for other foods (median 6.6 g)
Saturated fat4.8 gabove the median for other foods (median 2 g)
Sodium280 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Myprotein
Barcode: 5056307321558
Category: Other Foods

Ingredients

Ingredients not reported.

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Beignet à l’abricot Intermarché	314	6.7 g	50 g	9.6 g
Charcuterie italienne élaborée en Lombardie La Vie Claire	314	23 g	3 g	24 g
zbzbz Orgain	314	41.2 g	41.2 g	8.8 g
Terrine du périgord Terre gourmande	314	14.4 g	1.6 g	27.8 g
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Chlebíček FRENCL	314	15 g	41 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5056307321558. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.