Caramelized onion Greek Yogurt Dip

Packaged product Soups and Sauces

Caramelized onion Greek Yogurt Dip contains 88 kcal per 100 g.

Roughly 42% of its calories come from protein, with 42% from carbohydrates and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Caramelized onion Greek Yogurt Dip, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
8.8 gprotein
8.8 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 500 mg 22%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 0 g 0%
Total sugars L 5.9 g
Added sugars L 2.9 g 6%
Protein L 8.8 g 18%
Calcium L 118 mg9%
Iron L 0.29 mg2%
Potassium L 206 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 42%Fat: 16%88kcal / 100 g
  • Protein 42%
  • Carbohydrates 42%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium4%Iron2%

Nutritional insights

  • Protein8.8 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars5.9 gabove the median for soups and sauces (median 3.8 g)
  • Fat1.5 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium500 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L24 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88.2 kcal88 kcal
Protein 8.8 g8.8 g
Carbohydrates 8.8 g8.8 g
Fat 1.5 g1.5 g
Fiber 0 g0 g
Sugars 5.9 g5.9 g
Sodium 500 mg500 mg

Product details

Barcode
0041415809611
Quantity
16 oz
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Apple Sauce Publix Super Markets Inc. 88 0 g 22.1 g 0 g
sauce fromage menuto 88 4.6 g 9.8 g 3.4 g
Tomato soup Campbell's 88 1.6 g 17.6 g 1.2 g
Rosè sauce Western family 88 0.8 g 6.4 g 6.4 g
Marmiton de volaille sauce aux cèpes Fleurons de Lomagne 88 9.3 g 2.8 g 4.4 g
Peach Sriracha Mustard Sauce Fisher And Wieser 88 0 g 22.5 g 0 g
Apple Slices With Vanilla Yoghurt Dip Market Square 88 1.6 g 11.7 g 3.5 g
Chicken in broth Heinz 88 9.6 g 2 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041415809611. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2486537. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramelized onion Greek Yogurt Dip?

100 g of Caramelized onion Greek Yogurt Dip has 88 kcal.

How much protein is in Caramelized onion Greek Yogurt Dip?

Caramelized onion Greek Yogurt Dip contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Caramelized onion Greek Yogurt Dip?

Caramelized onion Greek Yogurt Dip has 8.8 g of total carbohydrates per 100 g, including 0 g of fiber and 5.9 g of sugars.

How much fat is in Caramelized onion Greek Yogurt Dip?

Caramelized onion Greek Yogurt Dip contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Caramelized onion Greek Yogurt Dip?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 8, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.