Caramel Shortcake
Packaged product Sweets and Desserts McGhee's
Caramel Shortcake contains 489 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 293 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 39 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars39 gin the top quarter of sweets and desserts (median 26.9 g)
- Fat29 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat15 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium220 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Sandwiches Lance | 489 | 4.4 g | 73.3 g | 20 g |
| Van-O Lunch, Cookie Sandwiches, Vanilla Creame Snyder's-Lance Inc. | 489 | 4.3 g | 72.3 g | 19.2 g |
| Lance, van-o lunch nekot, cookies, rich vanilla creme, rich vanilla creme Lance | 489 | 4.4 g | 73.3 g | 20 g |
| Biscuit petit épeautre sésame Naturalia | 489 | 9 g | 59 g | 23 g |
| Oreo Family Pack Original Oreos | 489 | 4.7 g | 70.3 g | 20.3 g |
| Oreo crispy & thin Mondelez | 489 | 4.8 g | 69 g | 21 g |
| Oats Digestive NutriSnax | 489 | 9.1 g | 63.8 g | 21.9 g |
| Pac-Man Oreos - Original Oreos | 489 | 4.7 g | 70.3 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5022111041937. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.