Caramel Peanut Protein Bar

Packaged product Snacks GAAM

Caramel Peanut Protein Bar contains 378 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 170 kcal.

Roughly 36% of its calories come from fat, with 34% from protein and 30% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

378kcal per 100 g
33.3 gprotein
28.9 gcarbohydrates
15.6 gfat
170kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 15.6 g 20%
Saturated fat L 7.1 g 36%
Sodium L 227 mg 10%
Total carbohydrates L 28.9 g 11%
Dietary fiber L 7.6 g 27%
Total sugars L 4.2 g
Protein L 33.3 g 67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 30%Fat: 36%378kcal / 100 g
  • Protein 34%
  • Carbohydrates 30%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33.3 gabove the median for snacks (median 30 g)
  • Fiber7.6 gbelow the median for snacks (median 7.8 g)
  • Sugars4.2 gbelow the median for snacks (median 5.7 g)
  • Fat15.6 gabove the median for snacks (median 14.5 g)
  • Saturated fat7.1 gabove the median for snacks (median 6.7 g)
  • Sodium227 mgabove the median for snacks (median 217 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GAAM
Barcode
7350077759930
Label serving
1 portion (45 g)
Category
Protein bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350077759930. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel Peanut Protein Bar?

100 g of Caramel Peanut Protein Bar has 378 kcal. Serving, 1 portion, 45 g (45 g): about 170 kcal.

Is Caramel Peanut Protein Bar high in protein?

Caramel Peanut Protein Bar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 15 g in serving, 1 portion, 45 g (45 g). About 34% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in Caramel Peanut Protein Bar?

Caramel Peanut Protein Bar has 28.9 g of total carbohydrates per 100 g, including 7.6 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Peanut Protein Bar?

Caramel Peanut Protein Bar contains 15.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Caramel Peanut Protein Bar?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.