Caramel Cookie Speculoos
Packaged product Sweets and Desserts Ah
Caramel Cookie Speculoos contains 398 kcal per 100 g. A serving, 95 g (95 g) provides about 378 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 36 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars36 gabove the median for sweets and desserts (median 20.8 g)
- Fat16 gabove the median for sweets and desserts (median 13 g)
- Saturated fat11 gabove the median for sweets and desserts (median 5.4 g)
- Sodium327 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ah
- Barcode
- 2261000003301
- Label serving
- 95 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel & toffee split cream cake Specially Selected | 398 | 4.2 g | 53 g | 18 g |
| Sweeteners, for baking, contains sugar and sucralose | 398 | 0 g | 99.5 g | 0 g |
| Croissant relenno de crema de Chocolate Arruabarrena | 398 | 4.1 g | 50.1 g | 18.7 g |
| Big Texas Pastries Roll Cloverhill | 398 | 5.3 g | 54.9 g | 17.7 g |
| Epicerie / Apéritifs Bio / Biscuits Apéritif Bio Moulin des moines | 398 | 13.1 g | 62.5 g | 9.5 g |
| Vanilla Sugar Dr. Oetker | 398 | 0 g | 99 g | 0 g |
| Oat So Simple Golden Syrup Quaker | 398 | 8.7 g | 71 g | 7.4 g |
| Pecan Pie Troyer’s | 398 | 3.5 g | 53.1 g | 20.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2261000003301. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.