Caramel cocoa mix

Packaged product Beverages

Caramel cocoa mix contains 400 kcal per 100 g. A serving, 2-3 tbsp, 35 g (35 g) provides about 140 kcal.

Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 23% of the Daily Value for iron and 18% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
5.7 gprotein
80 gcarbohydrates
5.7 gfat
140kcal in serving, 2-3 tbsp, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 5.7 g 7%
Saturated fat L 4.3 g 21%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 300 mg 13%
Total carbohydrates L 80 g 29%
Dietary fiber L 2.9 g 10%
Total sugars L 74.3 g
Protein L 5.7 g 11%
Vitamin A L 85.8 µg10%
Vitamin C L 0 mg0%
Calcium L 229 mg18%
Iron L 4.1 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 81%Fat: 13%400kcal / 100 g
  • Protein 6%
  • Carbohydrates 81%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Calcium18%Vitamin A10%Vitamin C0%

Nutritional insights

  • Protein5.7 gabove the median for beverages (median 0 g)
  • Fiber2.9 gabove the median for beverages (median 0 g)
  • Sugars74.3 gin the top quarter of beverages (median 51 g)
  • Fat5.7 gabove the median for beverages (median 0 g)
  • Saturated fat4.3 gabove the median for beverages (median 0 g)
  • Sodium300 mgabove the median for beverages (median 250 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L286 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 5.7 g5.7 g
Carbohydrates 80 g80 g
Fat 5.7 g5.7 g
Fiber 2.9 g2.9 g
Sugars 74.3 g74.3 g
Sodium 300 mg300 mg

Product details

Barcode
0010532620751
Label serving
2-3 Tbsp (35 g)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, whey (milk), nonfat dry milk, cocoa powder (dutch process), creamer (coconut oil, corn syrup solids, sodium caseinate (milk), dipotassium phosphate), natural and artificial flavors, salt, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltCoconut oil

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Great value, hot cocoa mix, milk chocolate Great Value 400 5.7 g 85.7 g 2.9 g
Hot cocoa Green Mountain Coffee Roasters Inc. 400 6.7 g 73.3 g 16.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel cocoa mix?

100 g of Caramel cocoa mix has 400 kcal. Serving, 2-3 tbsp, 35 g (35 g): about 140 kcal.

How much protein is in Caramel cocoa mix?

Caramel cocoa mix contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 2-3 tbsp, 35 g (35 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).

How many carbs are in Caramel cocoa mix?

Caramel cocoa mix has 80 g of total carbohydrates per 100 g, including 2.9 g of fiber and 74.3 g of sugars.

How much fat is in Caramel cocoa mix?

Caramel cocoa mix contains 5.7 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

What vitamins and minerals does Caramel cocoa mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel cocoa mix?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1940585. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0010532620751. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.