Caracoles
Packaged product Other Foods Parma
Caracoles contains 338 kcal per 100 g. A serving, 80 g (80 g) provides about 270 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 4 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for other foods (median 7 g)
- Fiber5 gin the top quarter of other foods (median 1.9 g)
- Sugars4 gabove the median for other foods (median 3.4 g)
- Fat2 gbelow the median for other foods (median 6.5 g)
- Sodium5 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parma
- Barcode
- 7802575131218
- Label serving
- 80 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Protein Truffes Premix Prozis | 338 | 40 g | 12 g | 15 g |
| Cleanwich Clean Eatz | 338 | 13.8 g | 35 g | 16.3 g |
| Lila Leben Vitafant | 338 | 35 g | 43 g | 0.8 g |
| haagen dazs Häagen-Dazs it’s really | 338 | 3.8 g | 32.5 g | 22.5 g |
| S'mores tide treats | 338 | 31.3 g | 43.8 g | 8.8 g |
| Nerds Gummy Clusters Nerds | 338 | 4.2 g | 79.2 g | 0 g |
| Mission Sleep Superblend Mission | 338 | 52.5 g | 12.5 g | 6.3 g |
| Plain Paratha Lohori Delight | 338 | 5 g | 48.8 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caracoles?
100 g of Caracoles has 338 kcal. Serving, 80 g (80 g): about 270 kcal.
Is Caracoles high in protein?
Caracoles contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 8.8 g in serving, 80 g (80 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Caracoles?
Caracoles has 69 g of total carbohydrates per 100 g, including 5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caracoles?
Caracoles contains 2 g of fat per 100 g.
How much sodium is in Caracoles?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802575131218. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.