CARA NRG Regular blik

Packaged product Beverages CARA

CARA NRG Regular blik contains 46 kcal per 100 ml.

Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 37 kcal per 100 g across 5,333 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

46kcal per 100 ml
0.5 gprotein
11 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 46 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 60 mg 3%
Total carbohydrates L 11 g 4%
Dietary fiber L 0.5 g 2%
Total sugars L 11 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 87%Fat: 9%46kcal / 100 ml
  • Protein 4%
  • Carbohydrates 87%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the top quarter of beverages (median 0 g)
  • Fiber0.5 gin the top quarter of beverages (median 0 g)
  • Sugars11 gabove the median for beverages (median 8.9 g)
  • Fat0.5 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.1 gin the top quarter of beverages (median 0 g)
  • Sodium60 mgin the top quarter of beverages (median 8 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CARA
Barcode
35400141838443
Quantity
25cl
Category
Sodas
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 35400141838443. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in CARA NRG Regular blik?

100 ml of CARA NRG Regular blik has 46 kcal.

How much protein is in CARA NRG Regular blik?

CARA NRG Regular blik contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in CARA NRG Regular blik?

CARA NRG Regular blik has 11 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in CARA NRG Regular blik?

CARA NRG Regular blik contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in CARA NRG Regular blik?

100 ml contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.