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Cantaloupe

Packaged product Other Foods Loves

Cantaloupe contains 35 kcal per 100 g. A serving, 1 , serv. size, 8 oz (227 g) provides about 80 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

35kcal per 100 g
0.88 gprotein
8.8 gcarbohydrates
0 gfat
80kcal in serving, 1 , serv. size, 8 oz (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35.3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 17.6 mg 0.8%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 0.88 g 3%
Total sugars L 8.4 g
Protein L 0.88 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%35kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.88 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.88 gbelow the median for other foods (median 1.8 g)
  • Sugars8.4 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium17.6 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Loves
Barcode
0603430732185
Label serving
1 , serv. size (8 oz)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0603430732185. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cantaloupe?

100 g of Cantaloupe has 35 kcal. Serving, 1 , serv. size, 8 oz (227 g): about 80 kcal.

How much protein is in Cantaloupe?

Cantaloupe contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 , serv. size, 8 oz (227 g). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Cantaloupe?

Cantaloupe has 8.8 g of total carbohydrates per 100 g, including 0.88 g of fiber and 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cantaloupe?

Cantaloupe contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cantaloupe?

100 g contains 17.6 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.