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Cannellini Beans

Packaged product Beans and Legumes RALEY'S

Cannellini Beans contains 120 kcal per 100 g. A typical serving of 1/2 cup (125 g) provides about 150 kcal.

Roughly 72% of its calories come from carbohydrates, with 25% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 92 kcal per 100 g across 358 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

120kcal per 100 g
7.2 gprotein
20.8 gcarbohydrates
0.4 gfat
150kcal in 1/2 cup (125 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 208 mg 9%
Total carbohydrates L 20.8 g 8%
Dietary fiber L 12 g 43%
Total sugars L 0.8 g
Protein L 7.2 g 14%
Calcium L 58 mg4%
Iron L 2.4 mg13%
Potassium L 284 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 72%Fat: 3%120kcal / 100 g
  • Protein 25%
  • Carbohydrates 72%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium6%Calcium4%

Nutritional insights

  • Protein7.2 gin the top quarter of beans and legumes (median 5.4 g)
  • Fiber12 gin the top quarter of beans and legumes (median 4.2 g)
  • Sugars0.8 gabove the median for beans and legumes (median 0.77 g)
  • Fat0.4 gabove the median for beans and legumes (median 0.38 g)
  • Sodium208 mgbelow the median for beans and legumes (median 269 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
RALEY'S
Barcode
04656701386
Label serving
1/2 cup
Category
Canned & Bottled Beans

Ingredients

WHITE KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Baked Beans, Country Style SOUTHERN HOME 123 5.4 g 24.6 g 0.77 g
Country Style Baked Beans With Brown Sugar And Bacon LOWES FOODS 123 5.4 g 24.6 g 0.77 g
Country Style Baked Beans, Brown Sugar & Bacon TOPS 123 5.4 g 24.6 g 0.77 g
Baked Beans, Original GIANT EAGLE 123 4.6 g 23.8 g 0.77 g
Vegetarian Baked Beans GIANT EAGLE 123 4.6 g 23.8 g 0.77 g
Homestyle Baked Beans, Homestyle GIANT EAGLE 123 5.4 g 23.1 g 0.77 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2120555. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.

Last updated: . Source description: "CANNELLINI BEANS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cannellini Beans?

100 g of Cannellini Beans has 120 kcal. 1/2 cup (125 g): about 150 kcal.

How much protein is in Cannellini Beans?

Cannellini Beans contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in 1/2 cup (125 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).

How many carbs are in Cannellini Beans?

Cannellini Beans has 20.8 g of total carbohydrates per 100 g, including 12 g of fiber and 0.8 g of sugars.

How much fat is in Cannellini Beans?

Cannellini Beans contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cannellini Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cannellini Beans?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 6, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.