How many calories are in Canned Tuna?

100 g of Canned Tuna has 78 kcal. Serving, 1 portion, 60 g (60 g): about 47 kcal.

Is Canned Tuna high in protein?

Canned Tuna contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 10 g in serving, 1 portion, 60 g (60 g). About 86% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Canned Tuna?

Canned Tuna has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Canned Tuna?

Canned Tuna contains 1.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Canned Tuna?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Canned Tuna

Packaged product Fish and Seafood Passione

Canned Tuna contains 78 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 47 kcal.

Roughly 86% of its calories come from protein, with 14% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

78kcal per 100 g

16.7 gprotein

0 gcarbohydrates

1.2 gfat

47kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	78.3 kcal
Total fat L	1.2 g	2%
Saturated fat L	0.4 g	2%
Trans fat L	0 g
Sodium L	400 mg	17%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	16.7 g	33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 86%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16.7 gbelow the median for fish and seafood (median 17 g)
Fat1.2 gin the lowest quarter of fish and seafood (median 7.4 g)
Saturated fat0.4 gin the lowest quarter of fish and seafood (median 1.5 g)
Sodium400 mgabove the median for fish and seafood (median 383 mg)
Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Passione
Barcode: 64196060
Label serving: 1 portion (60 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 64196060. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.