How many calories are in Canned tuna?

100 g of Canned tuna has 102 kcal.

Is Canned tuna high in protein?

Canned tuna contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 94% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 23 g).

How many carbs are in Canned tuna?

Canned tuna has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Canned tuna?

Canned tuna contains 0.7 g of fat per 100 g.

How much sodium is in Canned tuna?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Canned tuna

Packaged product Fish and Seafood Nixe

Canned tuna contains 102 kcal per 100 g.

Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

102kcal per 100 g

24 gprotein

0 gcarbohydrates

0.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	102 kcal
Total fat L	0.7 g	0.9%
Saturated fat	not reported
Sodium L	440 mg	19%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	24 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 94%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24 gabove the median for fish and seafood (median 23 g)
Fat0.7 gin the lowest quarter of fish and seafood (median 4 g)
Sodium440 mgabove the median for fish and seafood (median 388 mg)
Protein per 100 kcal23.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nixe
Barcode: 5028317406457
Quantity: 80 g
Category: Canned tunas

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Trunci Di Tonno Meno 30	102	24 g	0 g	0.5 g
TUNA Natur OCEAN	102	24 g	0 g	0.7 g
Tonijn in eigen nat / Thon au naturel DELHAIZE	102	24 g	0.5 g	0.7 g
Tuna Natur Ocean	102	24 g	0 g	0.7 g
Tuna Chunk Light Tongol Salted Natural Sea	102	23.2 g	0.93 g	0.93 g
Tuna Chunk Light Tongol No Salt Added Natural Sea	102	23.2 g	0.93 g	0.93 g
Tuna Steak in a little brine Dunnes Stores	102	25 g	0 g	0.2 g
Tuna In Water AB	102	24 g	0 g	0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5028317406457. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.