Canned Sweet Corn Kernels
Packaged product Sweets and Desserts Sugat
Canned Sweet Corn Kernels contains 84 kcal per 100 g. A serving, 1 small can, 145 g (145 g) provides about 122 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Sugars7.1 gbelow the median for sweets and desserts (median 20.8 g)
- Fat1.3 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium125 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sugat
- Barcode
- 7290100704905
- Label serving
- 1 small can (145 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Highprotein Pudding Hazelnut flavour Milsani | 84 | 10 g | 6.3 g | 2 g |
| Desserts, rennin, tablets, unsweetened | 84 | 1 g | 19.8 g | 0.1 g |
| High protein Pudding Exquisa | 84 | 10.1 g | 6.9 g | 1.6 g |
| High Protein Pudding Choco Qualité & Prix | 84 | 11 g | 6 g | 1.6 g |
| Double Chocolate Milk Safa | 84 | 3.5 g | 12.1 g | 2.5 g |
| Pudding Caramel Oh! | 84 | 10 g | 6.9 g | 1.7 g |
| Chocolate Orange Yoghurt Pro+ | 84 | 5.8 g | 11.8 g | 1.5 g |
| Snap Frozen Sweet Corn Kernels Woolworths | 84 | 2.9 g | 11.7 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7290100704905. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.