How many calories are in Candy’up?

100 g of Candy’up has 57 kcal.

How much protein is in Candy’up?

Candy’up contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Candy’up?

Candy’up has 10 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Candy’up?

Candy’up contains 0.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Candy’up

Packaged product Sweets and Desserts Candia

Candy’up contains 57 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 21% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

57kcal per 100 g

3 gprotein

10 gcarbohydrates

0.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	57 kcal
Total fat L	0.6 g	0.8%
Saturated fat L	0.4 g	2%
Sodium	not reported
Total carbohydrates L	10 g	4%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	3 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 70%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3 gin the lowest quarter of sweets and desserts (median 5.9 g)
Sugars1 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat0.6 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Candia
Barcode: 45113871
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Sweet and Crunchy Mixed Pepper Stir Fry Asda	57	1.8 g	3.1 g	3.6 g
Natūralus rūgpienis Ilzenbergo dvaro ūkis	57	3.4 g	4.9 g	2.5 g
Frozen Mochi Dessert Mochidoki	57	0 g	11.4 g	1.1 g
Candy'up Candia	57	3 g	10 g	0.6 g
Frappe Jaffa Cakes Costa Coffee	57	2.7 g	8.7 g	1.3 g
Chocolate Milk Mars	57	3.2 g	6.6 g	1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 45113871. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.